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In this episode, we speak with Dr. Ashley Whillans, Assistant Professor at Harvard Business School in negotiations, organizations and markets and is the author of the new book, Time Smart: How to Reclaim Your Time and Live a Happier Life. Her research mainly focuses on understanding how the daily and long-term decisions that people make about time and money (in their personal lives, their relationships, and at work) impact their wellbeing.
During our conversation, we learned:
Join us for this special episode, as part of our B.E. GOOD! podcast: Nudging better business and better lives.
To learn more about Ashley and her work, visit https://www.awhillans.com/
Want to keep listening? Check out other episodes of the B.E. GOOD! Podcast.
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You can also download the transcript of the podcast episode: